Two formats
Group or 1-on-1?
Both formats run in-person in Lisbon and Cascais. Pick the rhythm that fits your goals — or combine them.
FORMAT
Best for
Commitment
Trial
Group Class
Ongoing practice, community, beginners
Monthly membership or class packs
€10 trial class
1-on-1 Private
Specific goals, auditions, focused work
Per session
Free consultation
01
EMOTIONAL AVAILABILITY
Creative practice to understand your inner self.
02
Voice & body
Warm-ups, presence, breath, physical impulse — foundational actor training.
03
Improvisation
Exercises to unlock instinct, listening and playful risk-taking.
04
Community
A supportive, international group of actors that grows together.
Group workshops
Weekly practice,
real community
Consistent weekly sessions to build real skills over time. Small groups so every student gets personal attention and time on their feet each class.
In-person class. Build the actor’s foundation. Train the craft. Awaken your presence.
1 hr
30 euros
The Actor's Workout Trial Class
10
Try one Actor's Workout in Lisbon or Cascais at a discount price.
Valid for one month
The Actor's Workout
5 classes pack
125
5 classes that can be redeemed within 3 months.
Valid for 3 months
The Actor's Workout
10 classes pack
230
10 classes of The Actor's Workout valid for 3 months
Valid for 6 months
The Actor's Workout
Monthly unlimited pass
149
Every month
Unlimited access to The Actor's Workout for one month
Valid until canceled
The Actor's Workout
Our PLANS
group classes plans
Programs
Choose your program
Both programs include the same core methodology. The difference is depth, time and the breadth of material you will cover.
01
Actors preparing for a specific audition or role.
02
Anyone who prefers one-on-one attention over a group setting.
03
Visitors to the Lisbon / Cascais area wanting focused sessions during their stay.
● Prefer one-on-one?
PRIVATE IN-PERSON COACHING
If group classes are not the right fit — or you want focused work on a specific role, audition, or skill — Julia also offers private, in-person coaching sessions in Lisbon and Cascais. Same personalized approach as FACTOR's online classes, in person.
FAQ
Frequently
asked QUESTIONS
In-person acting classes in Lisbon take place at A Sala Wellness Hub, right across the street from São Bento Palace. Cascais classes are held at Luna House & Cowork, only 5 minutes walk from Cascais train station.
No. Group classes welcome complete beginners and working professionals alike. The material is calibrated to each student.
Classes are held in English, in a warm international group of actors from different backgrounds.
New students can try one Actor's Workout group class in Lisbon or Cascais for €10. Purchase the trial class, then book any scheduled class within one month. The trial class is available once per person.
● Location
LISBON & CASCAIS,
Portugal
Lisbon acting classes are held in the very center of the city at A Sala Wellness hub. Easy to reach by public transportation, easy to find what to do before and after the class.
Cascais acting classes take place at Luna House & Cowork. Easy to reach by train, you would want to stay for a coffee and a coworking session afterwards.
● Free · 15 minutes
Talk to Julia
before you decide
A free 15-minute consultation to help you find the right format, answer your questions and plan your next steps.