
Two formats
Group or 1-on-1?
Both formats run in-person in Cascais. Pick the rhythm that fits your goals — or combine them.
FORMAT
Best for
Commitment
Trial
Group Class
Ongoing practice, community, beginners
Monthly membership or class packs
7-day free trial
1-on-1 Private
Specific goals, auditions, focused work
Per session
Free consultation

01
EMOTIONAL AVAILABILITY
Creative practice to understand your inner self.
02
Voice & body
Warm-ups, presence, breath, physical impulse — foundational actor training.
03
Improvisation
Exercises to unlock instinct, listening and playful risk-taking.
04
Community
A supportive, international group of actors that grows together.
Group workshops
Weekly practice,
real community
Consistent weekly sessions to build real skills over time. Small groups so every student gets personal attention and time on their feet each class.
In-person class. Build the actor’s foundation. Train the craft. Awaken your presence.
1 hr
30 US dollars
5 classes pack
140
5 classes that can be redeemed within 3 months.
Valid for 3 months
The Actor's Workout
10 classes pack
250
10 classes of The Actor's Workout valid for 3 months
Valid for 3 months
The Actor's Workout
Monthly unlimited pass
160
Every month
Unlimited access to The Actor's Workout for one month
Valid until canceled
7 day free trial
The Actor's Workout
Our PLANS
group classes plans
Programs
Choose your program
Both programs include the same core methodology. The difference is depth, time and the breadth of material you will cover.
01
Actors preparing for a specific audition or role.
02
Anyone who prefers one-on-one attention over a group setting.
03
Visitors to the Lisbon / Cascais area wanting focused sessions during their stay.
● Prefer one-on-one?
PRIVATE IN-PERSON COACHING
If group classes are not the right fit — or you want focused work on a specific role, audition, or skill — Julia also offers private, in-person coaching sessions on the Portuguese coast. Same personalized approach as FACTOR's online classes, in person.
FAQ
Frequently
asked QUESTIONS
In-person classes take place in Cascais, on the Portuguese coast, about 30 minutes from central Lisbon by train.
No. Group classes welcome complete beginners and working professionals alike. The material is calibrated to each student.
Classes are held in English, in a warm international group of actors from different backgrounds.
Come in for a full week of scheduled group classes at no cost. If you decide to continue, choose a monthly membership or a class pack.
● Location
Cascais,
Portugal
Classes are held in Cascais, a coastal town about 30 minutes from central Lisbon. Easy to reach by train, easy to fall in love with between sessions.

● Free · 15 minutes
Talk to Julia
before you decide
A free 15-minute consultation to help you find the right format, answer your questions and plan your next steps.
