Acting Classes in Lisbon & Cascais | The Actor's Workout

Professional Acting Classes in Lisbon and Cascais for Adults, Beginners and Working Actors

Who are these classes for?

Actors

Hone your craft with a Hollywood coach in Europe. Stay performance-ready with exercises focused on presence, voice and speech, improvisation, listening, and authentic connection.

Content creators

Voice and body work will help you feel more relaxed and present on camera, unlock your natural charisma, and spark creativity for more original and engaging content.

Public speakers

Overcome public speaking anxiety, learn to focus and relax under pressure, become more present and engaging, and captivate your audience using techniques actors rely on every day.

Personal Growth

Become more present and less stressed, reconnect with your creativity and strengths, improve your communication skills, and enhance your overall wellbeing through creative group work.

What Is The Actor's Workout?

The Actor's Workout is an ongoing weekly acting class in Cascais designed to keep performers creatively active while helping newcomers discover the fundamentals of acting in a supportive and welcoming environment. Each session includes a combination of exercises and practical training from various acting techniques.

Classes May Include:

Improvisation exercises
Partner work
Character development
Breath and voice training
Emotional access exercises
Acting games
Movement work
Memory development exercises

Meet Your Acting Coach

Julia Monteon

Julia Monteon is an actress, writer, producer, and acting coach with international training and professional experience in theatre, film, and television.

She studied at the Kyiv National University of Theatre, Film and Television and later continued her training at The American Academy of Dramatic Arts in Los Angeles.

With more than 15 years of coaching experience, Julia has developed her own approach that combines Hollywood acting techniques with international training methods focused on authenticity, emotional truth, confidence, and presence.

About Julia

Class Format

Weekly in-person classes
Breath, voice, body, improvisation, memory and imagination exercises
Small groups
International community
English-language instruction
Suitable for beginners and professionals
Monthly membership available
7-day free trial available for new students

Start Now

Краща ціна
Monthly unlimited pass
160USD
Кожен 1 місяць
Безкоштовний пробний період на 7 днів
- The Actor's Workout
5 classes pack
140USD

Дійсний протягом 3 міс.
- The Actor's Workout
10 classes pack
250USD

Дійсний протягом 3 міс.
- The Actor's Workout

Location

Conveniently located in the heart of Cascais, the studio is easily accessible from Lisbon and just a short walk from the train station.

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Frequently Asked Questions

Are these acting classes suitable for complete beginners?

Yes. No previous acting experience is required. Many students join with no acting background and use the classes to improve confidence, communication, creativity, and public speaking skills.

Are the classes taught in English?

Yes. Most classes are conducted in English and welcome both native and non-native speakers. We also occasionally offer special classes in Ukrainian—please check the schedule for upcoming dates.

Are these classes only for adults?

The Actor's Workout is currently designed for adults and older teens (16+).

Can professional actors join?

Absolutely. Many exercises can be adapted for working actors looking to stay sharp between auditions and projects.

Do you offer a free trial?

Yes. New students currently receive a 7-day free trial before the membership begins.